![Vertebar Posture Guide - Blue](http://vertebar.com/cdn/shop/products/VPGBlue_493660e5-557e-4d18-808d-54f78047e5bd.png?v=1672598495&width=1445)
![Vertebar Posture Guide - Blue](http://vertebar.com/cdn/shop/products/NeutralAbstractFeminineBeautyProductFeaturesInstagramPost_1_f59f0242-2ca2-4ac9-8574-4608dbd84658.png?v=1672613530&width=1445)
![Vertebar Posture Guide - Blue](http://vertebar.com/cdn/shop/products/VPGhowtomeasure_a9d416d4-d53d-4880-aec5-14aae7f9a5e4.png?v=1672613529&width=1445)
![](http://vertebar.com/cdn/shop/files/14be7acecb8c0be5eb0ed75f36377141.jpg?v=1659648032&width=1500)
Protect your back
The Vertebar Posture Guide (VPG) teaches your body to prefer a neutral spinal alignment during movement. Wear it while performing exercises and heavy lifts to guide your spine into a neutral range.
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